{"id":6664,"date":"2025-11-12T08:03:05","date_gmt":"2025-11-12T08:03:05","guid":{"rendered":"https:\/\/tsets.mn\/?p=6664"},"modified":"2025-11-12T08:10:03","modified_gmt":"2025-11-12T08:10:03","slug":"%d1%8d-%d0%bc%d3%a9%d0%bd%d1%85%d0%bc%d0%b0%d0%bd%d0%b4%d0%b0%d1%85-%d0%b0%d0%b7-%d0%b6%d0%b0%d1%80%d0%b3%d0%b0%d0%bb%d1%82%d0%b0%d0%b9%d0%b3%d0%b0%d0%b0%d1%80-%d0%bc%d0%b0%d0%bd%d0%b4%d0%b0%d0%bb","status":"publish","type":"post","link":"https:\/\/tsets.mn\/?p=6664","title":{"rendered":"\u042d.\u041c\u04e9\u043d\u0445\u043c\u0430\u043d\u0434\u0430\u0445: \u0410\u0437 \u0436\u0430\u0440\u0433\u0430\u043b\u0442\u0430\u0439\u0433\u0430\u0430\u0440 \u043c\u0430\u043d\u0434\u0430\u043b\u0430 \u0437\u0443\u0440\u0430\u0445\u0430\u0430\u0440 \u0438\u0440\u0434\u044d\u0433 \u0445\u04af\u043c\u04af\u04af\u0441 \u043e\u043b\u043e\u043d \u0431\u043e\u043b\u0441\u043e\u043d"},"content":{"rendered":"<p>Dream yoga \u0442\u04e9\u0432\u0438\u0439\u043d \u04af\u04af\u0441\u0433\u044d\u043d \u0431\u0430\u0439\u0433\u0443\u0443\u043b\u0430\u0433\u0447 \u041c\u04e9\u043d\u0445\u043c\u0430\u043d\u0434\u0430\u0445 \u0431\u0430\u0433\u0448 \u0438\u043e\u0433\u0438\u0439\u043d\u0445\u043e\u043e \u0442\u04e9\u0432\u0438\u0439\u043d \u0434\u044d\u0440\u0433\u044d\u0434 \u0437\u0443\u0440\u0433\u0438\u0439\u043d \u0443\u0440\u043b\u0430\u043d 8 \u0436\u0438\u043b\u0438\u0439\u043d \u04e9\u043c\u043d\u04e9 \u04af\u04af\u0441\u0433\u044d\u043d \u0431\u0430\u0439\u0433\u0443\u0443\u043b\u0436 \u0431\u0430\u0439\u0436\u044d\u044d. \u0423\u0440\u043b\u0430\u043d\u0433\u0430\u0430 \u0442\u04af\u0448\u0438\u0433\u043b\u044d\u043d \u043c\u0430\u043d\u0434\u0430\u043b\u0430 \u0437\u0443\u0440\u0430\u0445 \u0441\u0443\u0440\u0433\u0430\u043b\u0442\u044b\u0433 \u0441\u04af\u04af\u043b\u0438\u0439\u043d \u043d\u044d\u0433 \u0436\u0438\u043b\u0438\u0439\u043d \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u0434 \u0442\u043e\u0433\u0442\u0432\u043e\u0440\u0442\u043e\u0439 \u044f\u0432\u0443\u0443\u043b\u0436 \u0431\u0430\u0439\u043d\u0430.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6666\" src=\"https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/8b51cab2-c599-4f47-8a4c-7c9311cc9d2a-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/8b51cab2-c599-4f47-8a4c-7c9311cc9d2a-1024x768.jpg?v=1762934231 1024w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/8b51cab2-c599-4f47-8a4c-7c9311cc9d2a-300x225.jpg?v=1762934231 300w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/8b51cab2-c599-4f47-8a4c-7c9311cc9d2a-768x576.jpg?v=1762934231 768w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/8b51cab2-c599-4f47-8a4c-7c9311cc9d2a-1536x1152.jpg?v=1762934231 1536w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/8b51cab2-c599-4f47-8a4c-7c9311cc9d2a.jpg?v=1762934231 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong><em>\u0411\u0430\u0440\u0443\u0443\u043d\u044b \u043e\u0440\u043d\u0443\u0443\u0434\u0430\u0434 \u0441\u044d\u0442\u0433\u044d\u043b \u0437\u0430\u0441\u043b\u044b\u043d \u043d\u044d\u0433 \u0445\u044d\u043b\u0431\u044d\u0440 \u0431\u043e\u043b\u0441\u043e\u043d \u041c\u0430\u043d\u0434\u0430\u043b\u0430 \u0431\u04af\u0442\u044d\u044d\u0445 \u0441\u0443\u0440\u0433\u0430\u043b\u0442\u0430\u0434 \u0431\u04af\u0445 \u043d\u0430\u0441\u043d\u044b\u0445\u0430\u043d \u0441\u0443\u0440\u0430\u043b\u0446\u0430\u0436, \u0441\u044d\u0442\u0433\u044d\u043b \u0442\u043e\u0433\u0442\u0443\u0443\u043d, \u0430\u043d\u0445\u0430\u0430\u0440\u0430\u043b \u0442\u04e9\u0432\u043b\u04e9\u0440\u0447 \u0441\u0443\u0443\u0433\u0430\u0430\u0434 \u0430\u0437 \u0436\u0430\u0440\u0433\u0430\u043b\u0442\u0430\u0439\u0433\u0430\u0430\u0440 \u0431\u04af\u0442\u044d\u044d\u043b\u044d\u044d \u0434\u04af\u04af\u0440\u0433\u044d\u0445\u0438\u0439\u0433 \u0445\u0430\u0440\u0430\u0445 \u043c\u044d\u0434\u0440\u044d\u043c\u0436 \u0433\u0430\u0439\u0445\u0430\u043b\u0442\u0430\u0439 \u0431\u0430\u0439\u0434\u0430\u0433 \u0433\u044d\u0436 \u0442\u044d\u0440\u044d\u044d\u0440 \u0445\u044d\u043b\u0436 \u0431\u0430\u0439\u0441\u0430\u043d \u044e\u043c.<\/em><\/strong><\/p>\n<blockquote><p>\u042d.\u041c\u04e9\u043d\u0445\u043c\u0430\u043d\u0434\u0430\u0445 \u0431\u0430\u0433\u0448 \u0445\u044d\u043b\u044d\u0445\u0434\u044d\u044d \u041c\u0430\u043d\u0434\u0430\u043b\u0430 \u043d\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u0439\u043d \u0442\u04e9\u0432. \u041c\u0430\u043d\u0434\u0430\u043b\u0430 \u0431\u0430\u0439\u0433\u0430\u0430 \u0433\u0430\u0437\u0440\u0430\u0430 \u044d\u0435\u0440\u044d\u0433 \u044d\u043d\u0435\u0440\u0433\u0438 \u0442\u0430\u0442\u0430\u0436, \u0441\u04e9\u0440\u04e9\u0433 \u044d\u043d\u0435\u0440\u0433\u0438 \u0445\u0430\u0430\u0436 \u04e9\u0433\u0434\u04e9\u0433. \u0422\u0438\u0439\u043c\u044d\u044d\u0441 \u04e9\u04e9\u0440\u0438\u0439\u043d \u0433\u0430\u0440\u0430\u0430\u0440 \u043c\u0430\u043d\u0434\u0430\u043b\u0430 \u0437\u0443\u0440\u0436 \u0433\u044d\u0440\u0442\u044d\u044d \u0430\u0436\u043b\u044b\u043d \u0431\u0430\u0439\u0440\u0430\u043d\u0434\u0430\u0430 \u0431\u0430\u0439\u0440\u043b\u0443\u0443\u043b\u0430\u0445, \u043d\u0430\u0439\u0437 \u043d\u04e9\u0445\u0434\u04e9\u0434\u04e9\u04e9 \u0431\u044d\u043b\u044d\u0433\u043b\u044d\u0445 \u0445\u0430\u043d\u0434\u043b\u0430\u0433\u0430 \u0438\u0445 \u0431\u043e\u043b\u0441\u043e\u043d. \u04e8\u043d\u0433\u04e9 \u0445\u04af\u043d\u0438\u0439 \u0441\u044d\u0442\u0433\u044d\u043b \u0437\u04af\u0439\u0434 \u0441\u0430\u0439\u043d\u0430\u0430\u0440 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u0434\u04e9\u0433. \u0422\u0438\u0439\u043c\u044d\u044d\u0441 \u043e\u043b\u043e\u043d \u04e9\u043d\u0433\u04e9 \u0434\u0443\u043d\u0434 \u0445\u04e9\u0433\u043b\u04e9\u0433\u0434\u04e9\u043d \u0430\u0437 \u0436\u0430\u0440\u0433\u0430\u043b\u044b\u043d \u0434\u0430\u0430\u0432\u0430\u0440 \u044f\u043b\u0433\u0430\u0440\u0443\u0443\u043b\u0430\u043d \u0441\u044d\u0442\u0433\u044d\u043b\u0438\u0439\u043d \u0443\u0440 \u0448\u0438\u043d\u0433\u044d\u044d\u043d \u0431\u04af\u0442\u044d\u044d\u043b\u044d\u044d \u0443\u0440\u043b\u0430\u0434\u0430\u0433 \u0433\u044d\u0441\u044d\u043d \u044e\u043c.<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6668 alignnone\" src=\"https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/e4ed047b-802c-4203-af3c-605c1362e04e-1024x768.jpg\" alt=\"\" width=\"373\" height=\"280\" srcset=\"https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/e4ed047b-802c-4203-af3c-605c1362e04e-1024x768.jpg?v=1762934313 1024w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/e4ed047b-802c-4203-af3c-605c1362e04e-300x225.jpg?v=1762934313 300w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/e4ed047b-802c-4203-af3c-605c1362e04e-768x576.jpg?v=1762934313 768w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/e4ed047b-802c-4203-af3c-605c1362e04e-1536x1152.jpg?v=1762934313 1536w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/e4ed047b-802c-4203-af3c-605c1362e04e.jpg?v=1762934313 2048w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/>\u00a0 \u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6669\" src=\"https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/0b879a09-fc65-4569-a4d4-1dabfa7a51df-1024x768.jpg\" alt=\"\" width=\"367\" height=\"275\" srcset=\"https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/0b879a09-fc65-4569-a4d4-1dabfa7a51df-1024x768.jpg?v=1762934357 1024w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/0b879a09-fc65-4569-a4d4-1dabfa7a51df-300x225.jpg?v=1762934357 300w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/0b879a09-fc65-4569-a4d4-1dabfa7a51df-768x576.jpg?v=1762934357 768w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/0b879a09-fc65-4569-a4d4-1dabfa7a51df-1536x1152.jpg?v=1762934357 1536w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/0b879a09-fc65-4569-a4d4-1dabfa7a51df.jpg?v=1762934357 2048w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/p>\n<p>\u041c\u0430\u043d\u0434\u0430\u043b\u0430 \u0437\u0443\u0440\u0430\u0445\u0434\u0430\u0430 \u0437\u04e9\u0432\u0445\u04e9\u043d \u0445\u0430\u0432\u0442\u0430\u043d\u0433\u0430\u0430\u0440 \u0445\u044f\u0437\u0433\u0430\u0430\u0440\u043b\u0430\u0445\u0433\u04af\u0439 \u0431\u04af\u0445\u0438\u0439 \u043b \u0442\u04e9\u0440\u043b\u0438\u0439\u043d \u0437\u04af\u0439\u043b\u0434 \u0442\u0443\u0441\u0433\u0430\u0434\u0430\u0433 \u0431\u0430\u0439\u043d\u0430. \u0416\u0438\u0436\u0438\u0433 \u0442\u04af\u043b\u0445\u04af\u04af\u0440\u0438\u0439\u043d \u043e\u043e\u0441\u0440\u043e\u043e\u0441 \u044d\u0445\u043b\u044d\u044d\u0434 \u0447\u0438\u043c\u044d\u0433\u043b\u044d\u043b, \u0434\u0435\u043a\u043e\u0440 \u0437\u044d\u0440\u044d\u0433\u0442 \u0433\u0430\u0440\u0430\u0430\u0440 \u0431\u04af\u0442\u044d\u044d\u0441\u044d\u043d \u0433\u043e\u0451\u043c\u0441\u043e\u0433 \u043c\u0430\u043d\u0434\u0430\u043b\u0430\u0433 \u0442\u043e\u0434\u043e\u043e\u0440 \u0442\u0430\u043c\u0433\u0430\u043b\u0430\u043d \u0431\u04af\u0442\u044d\u044d\u0434\u044d\u0433 \u0431\u0430\u0439\u043d\u0430.<\/p>\n<blockquote><p>\u041c\u0430\u043d\u0434\u0430\u043b\u0430 \u0437\u0443\u0440\u0430\u0445\u0430\u0434 \u0430\u0437 \u0436\u0430\u0440\u0433\u0430\u043b\u044b\u043d \u0434\u0430\u0430\u0432\u0430\u0440 \u044f\u043b\u0433\u0430\u0440\u0447 \u0431\u044f\u0441\u0430\u043b\u0433\u0430\u043b \u0431\u043e\u043b\u0434\u043e\u0433. \u0418\u043e\u0433\u0430 \u0431\u044f\u0441\u0430\u043b\u0433\u0430\u043b \u0445\u043e\u0451\u0440 \u0441\u0430\u043b\u0448\u0433\u04af\u0439 \u0445\u043e\u043b\u0431\u043e\u043e\u0442\u043e\u0439 \u0443\u0447\u0438\u0440 \u0438\u043e\u0433\u0438\u0439\u043d \u0431\u0430\u0433\u0448 \u0445\u04af\u043d\u0438\u0439 \u0445\u0443\u0432\u044c\u0434 \u043c\u0430\u043d\u0434\u0430\u043b\u0430 \u0431\u04af\u0442\u044d\u044d\u043b\u04af\u04af\u0434\u044d\u0434 \u0442\u0430\u0442\u0430\u0433\u0434\u0430\u043d \u0445\u043e\u0431\u0431\u0438\u0433\u043e\u043e \u0431\u043e\u043b\u0433\u043e\u0441\u043e\u043d \u0433\u044d\u0436 \u0442\u044d\u0440\u044d\u044d\u0440 \u044f\u0440\u0438\u0432. <span class=\"editable-incorrect editable-corrected\">\u0421\u0442\u0440\u0435\u0441\u0441\u044d\u044d\u0441<\/span> \u04af\u04af\u0434\u044d\u043b\u0442\u044d\u0439 \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u0438\u0439\u043d \u043e\u043b\u043e\u043d \u0430\u0441\u0443\u0443\u0434\u0430\u043b\u0434 \u0437\u043e\u0433\u0441\u043e\u043b\u0442 \u0445\u0438\u0439\u0445\u044d\u0434 \u041c\u0430\u043d\u0434\u0430\u043b\u0430 \u0441\u0443\u0440\u0433\u0430\u043b\u0442 \u0431\u044f\u0441\u0430\u043b\u0433\u0430\u043b \u0431\u043e\u043b\u0436 \u04e9\u0433\u0434\u04e9\u0433 \u0431\u0430\u0439\u043d\u0430.<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6670\" src=\"https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/fbccca41-bce2-4ee4-bebf-f69a73ba0fbd-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/fbccca41-bce2-4ee4-bebf-f69a73ba0fbd-1024x768.jpg?v=1762934493 1024w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/fbccca41-bce2-4ee4-bebf-f69a73ba0fbd-300x225.jpg?v=1762934493 300w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/fbccca41-bce2-4ee4-bebf-f69a73ba0fbd-768x576.jpg?v=1762934493 768w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/fbccca41-bce2-4ee4-bebf-f69a73ba0fbd-1536x1152.jpg?v=1762934493 1536w, https:\/\/tsets.mn\/wp-content\/uploads\/2025\/11\/fbccca41-bce2-4ee4-bebf-f69a73ba0fbd.jpg?v=1762934493 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u0414\u043e\u0442\u043e\u043e\u0434 \u0433\u043e\u043e \u0437\u04af\u0439\u043d \u043c\u044d\u0434\u0440\u044d\u043c\u0436\u0434\u044d\u044d \u0442\u0443\u043b\u0433\u0443\u0443\u0440\u043b\u0430\u043d \u041c\u0430\u043d\u0434\u0430\u043b\u0430 \u0437\u0443\u0440\u0430\u0445 \u0448\u0438\u043d\u044d \u0445\u043e\u0431\u0431\u0438\u0442\u043e\u0439 \u0431\u043e\u043b\u0436 \u0433\u044d\u0440 \u0431\u04af\u043b, \u043d\u0430\u0439\u0437 \u043d\u04e9\u0445\u04e9\u0434, \u0445\u0430\u043c\u0442 \u043e\u043b\u043d\u043e\u043e\u0440\u043e\u043e Dream yoga \u0441\u0443\u0440\u0433\u0430\u043b\u0442\u044b\u043d \u0442\u04e9\u0432\u0438\u0439\u043d \u043c\u0430\u043d\u0434\u0430\u043b\u0430 \u0441\u0443\u0440\u0433\u0430\u043b\u0442\u0430\u0434 \u0445\u0430\u043c\u0440\u0430\u0433\u0434\u0430\u0445 \u0445\u04af\u043c\u04af\u04af\u0441 \u043e\u043b\u043e\u043d \u0431\u043e\u043b\u0436\u044d\u044d.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dream yoga \u0442\u04e9\u0432\u0438\u0439\u043d \u04af\u04af\u0441\u0433\u044d\u043d \u0431\u0430\u0439\u0433\u0443\u0443\u043b\u0430\u0433\u0447 \u041c\u04e9\u043d\u0445\u043c\u0430\u043d\u0434\u0430\u0445 \u0431\u0430\u0433\u0448 \u0438\u043e\u0433\u0438\u0439\u043d\u0445\u043e\u043e \u0442\u04e9\u0432\u0438\u0439\u043d \u0434\u044d\u0440\u0433\u044d\u0434 \u0437\u0443\u0440\u0433\u0438\u0439\u043d \u0443\u0440\u043b\u0430\u043d 8 \u0436\u0438\u043b\u0438\u0439\u043d \u04e9\u043c\u043d\u04e9 \u04af\u04af\u0441\u0433\u044d\u043d \u0431\u0430\u0439\u0433\u0443\u0443\u043b\u0436 \u0431\u0430\u0439\u0436\u044d\u044d. \u0423\u0440\u043b\u0430\u043d\u0433\u0430\u0430 \u0442\u04af\u0448\u0438\u0433\u043b\u044d\u043d \u043c\u0430\u043d\u0434\u0430\u043b\u0430 \u0437\u0443\u0440\u0430\u0445 \u0441\u0443\u0440\u0433\u0430\u043b\u0442\u044b\u0433 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&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,37],"tags":[],"class_list":["post-6664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-niigem","category-37"],"_links":{"self":[{"href":"https:\/\/tsets.mn\/index.php?rest_route=\/wp\/v2\/posts\/6664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsets.mn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsets.mn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsets.mn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tsets.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6664"}],"version-history":[{"count":3,"href":"https:\/\/tsets.mn\/index.php?rest_route=\/wp\/v2\/posts\/6664\/revisions"}],"predecessor-version":[{"id":6673,"href":"https:\/\/tsets.mn\/index.php?rest_route=\/wp\/v2\/posts\/6664\/revisions\/6673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tsets.mn\/index.php?rest_route=\/wp\/v2\/media\/6665"}],"wp:attachment":[{"href":"https:\/\/tsets.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsets.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsets.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}